Easy Meditation for Everyone

Everyone needs refuge from the stress, anxiety, fear, loneliness, emptiness, and other aspects of life that can overwhelm us. With ten different methods of Yoga Sound Meditation^tm to choose from, even a few minutes of regular practice can help you easily experience:

• Relaxation of body & mind;
• Increased alertness & mental clarity;
• Spiritual happiness & fulfillment;
• Harmonious relationships;
• Improved sleep;
• Self-realization & enlightenment.

Kit Includes: