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OMOLULU DVD

Yoga gives children time to discover and learn on their own. This fun-filled educational DVD supports core mental, emotional, physical development in children through the practice of yoga. Omolulu includes four 15-minute sequences tailored to focus on specific developmental milestones for children.

This DVD is suitable for home, schools, classrooms, and yoga studios.

Special Features:

- Earth: Focus & Concentration
- Water: Calm & Center
- Fire: Coordination & Strength
- Space: Sharing & Communication
- Library of clear instructions and breathing techniques
- Ages 5-12
- Made in Hawaii, USA

Sku # OMOLKIDPTY

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Price: $16.95
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Additional Info:

OMOLULU CHILDREN YOGA DVD

Omolulu includes four 15-minute sequences tailored to focus on specific developmental milestones for children.

Earth: Focus and Concentration (15 minutes)
This sequence teaches breathing exercises and yoga poses that develop focus and concentration, leaving you feeling ready to learn.

Water: Calm and Center (15 minutes)
This sequence teaches breathing exercises and yoga poses that calm and center, leaving you with a rested body, calm mind, and soothed emotions.

Fire: Coordination and Strength (15 minutes)
This sequence teaches breathing exercises and yoga poses that develop strength and coordination, leaving you feeling energized.

Space (Partner Poses): Sharing and Communication (15 minutes)
This sequence teaches breathing exercises and partner yoga poses that cultivate communication, cooperation, finesse, and awareness of self and others.

Breathing
A library of all the breathing exercises from the four element sequences, broken down specifically and slowly for reference or practice outside of the sequences.